OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful game. Walk football offers older adults a way to remain active, socialise, and have fun without the physical exertion of traditional football. This modified form of the sport guarantees safety and acc

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Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beautiful sport. Walking football provides seniors a way to stay active, interact with others, and have fun without the physical exertion of traditional football. This modified form of the sport ensure

read more